Why 1:1 Sessions?
I meet you where you are at.
What you are not getting in group yoga classes, personal development courses, or corporate coaching programs, is the one-on-one insight and attention you need to zero-in on what
has really got you stuck.
​
Together, we explore what is calling you to serve the highest version of yourself. I am here to guide you to connect to your wisdom and wholeness, to experience well-being on all levels.
Is this for me?
Ask yourself: what challenges am I currently facing?
I organize sessions around what I believe are some of the core challenges we all face.
Are you struggling to make a big decision?
Charting a new life trajectory?
Do old patterns hold you back?
These are the kind of challenges I can help you navigate.
Ready to get started?
Book your complimentary 30 minute session:
Offerings
Discovery
Session
Feeling stuck? Are you struggling for clarity?
​
Do you need some help making a decision? Are you feeling stuck and don't know where you are headed? Do you need clarity?
​
Distill, see and discover what you are being drawn toward and what you are being
challenged to become.
​
$197 *1.5 hr session
$250 *2 hr session
​
​
Navigate Big Decisions
Sankalpa
Session
Limiting Beliefs Session
Charting a new life
trajectory?
​
Making a change?
​
Want to work specifically with an intention or goal?
Offered for those who wish to work consistently with a specific focus, clear directive or intention, called a Sankalpa.
​
​
$197 *1.5 hr session
$250 *2 hr session
​
​
​
​
​
Set Your Compass
Find Freedom
Are you your own biggest obstacle?
Don’t know what is holding you back?
Identify and learn to work with what is standing in the way of reaching your highest potential.
​
I meet you where you at,
and help you find your way through.
​
$197 *1.5 hr session
$250 *2 hr session
​
​
​
"Sometimes we walk less confidently in this world, and when we do, we may feel the need for a guide. With Catherine’s steady encouragement I was able discover and reconnect in exactly the ways I needed to."
- AS