top of page

GUIDANCE | MENTORSHIP | PRACTICE

You

Teacher

are the

You're here because you need a little
help figuring something out. 

Maybe a difficult situation at work, 

an old injury or preexisting condition that keeps flaring up, 

an underlying sense of stress or anxiety, 

a busy mind, an emotional situation

or relationship…

​

Regardless of what has got you feeling stuck, 

 

I believe there is a teacher — inside each of us —

that know the way out. 

​

That's where I come in.

Me Nov 2023.jpg

You are probably wondering: is this similar to a life coach or personal development coach? 

​

Sort of, though, not entirely. 

 

Like a life coach, business coach, or mindset coach, I guide people towards insights — physical, mental or spiritual — that help improve their sense of well-being.   

 

Since I have spent over 45 years working in a number of industries and acquiring many different skills set...

my toolbox is a fair bit bigger. 

Hi, I'mCatherine

Here is who I help...

My clients come from all walks of life.

I'm based out of Calgary, AB, Canada, though I also work online with a host of different people:

 

Corporate executives in search of new communication strategies, 

individuals looking for tools to unwind or destress, 

people seeking physical or spiritual healing, 

even busy moms and parents who need a relaxing hour to unwind before bed. 

 

I work with all sorts of people and what unites them is a deeper need for understanding... 

 

a yearning for clarity and insight into their lives and personal situations. 

Offerings

"Catherine has a depth of listening, receiving and sensing that is not often come by; she hears not only words said but also what is underneath them."

​

DZ

This is what I want you to leave with: 

I don't believe in bandaids or one-size-fits-all solutions.  Every meeting, with every client, is genuinely unique. 

​

What I'm really after is:

helping you to discover...

that something you can't quite put your finger on.

​

Book your complimentary 30 minute session:

Contact

Social

About 

bottom of page